This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Whey, Buttermilk, Margarine* (Partially Hydrogenated Soybean Oil, Salt, Nonfat Milk, Soy Lecithin, Mono And Diglycerides, Artificial Color, Natural Flavor), Salt, Cheddar Cheese* (Milk, Cheese Cultures, Salt, Enzymes), Partially Hydrogenated Soybean Oil, Cream, Modified Corn Starch, Mono And Diglycerides, Blue Cheese* (Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese* (Milk, Cheese Cultures, Salt, Enzymes), Sodium Phosphate, Sugar, Xanthan Gum, Lactic Acid, Nonfat Milk, Sodium Caseinate, Cultured Nonfat Milk, Calcium Lactate, Natural Flavor, Enzyme Modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Color (Artificial Color, Yellow Lakes 5 & 6), Enzyme Modified Cream, Spice, Sodium Citrate, Silicon Dioxide (Anticaking Agent), Citric Acid, Soy Lecithin, Potassium Phosphate, Soy Flour.