Saltie Public Food Database

Chocolate Coated Cookies With Peanuts & Cream Filling

🥜
Brand Sherwood
UPC Code 858218006365
Data Source USDA

Nutrition Facts

Package Weight 5.6 oz/160 g
Serving Sizes 2 cookies (30g)
cookies
Calories 160
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Chocolate Coated Cookies With Peanuts & Cream Filling are 44% in carbs, 53% in fat, and 3% in protein.

carbs: 44%
fat: 53%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Coated Cookies With Peanuts & Cream Filling is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Coated Cookies With Peanuts & Cream Filling is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling (Sugar, Sunflower Oil, Whey Powder, Soy Flour, Fully Hydrogenated Palm Oil), Emulsifier (Soy Lecithin), Artificial Flavor), Cocoa Topping (Sugar, Fully Hydrogenated Palm Oil, Cocoa Powder, Corn Starch, Emulsifiers (Pgpr, Soy Lecithin), Artificial Flavor), Flour, Sugar, Peanuts, Palm Oil, Milk Powder, Soy Flour, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate, Salt, Emulsifier (Soy Lecithin), Artificial Flavor.

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