Saltie Public Food Database

Truffles, Milk Chocolate, Milk Chocolate

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Brand Sherwood
UPC Code 858218007430
Data Source USDA

Nutrition Facts

Package Weight 2 oz/56 g
Serving Sizes 1 truffle (14.3g)
truffle
Calories 78
Total Fat 4.6g 6%
Saturated Fat 2.1g 11%
Cholesterol 1mg 0%
Sodium 20mg 1%
Total Carbohydrate 8.1g 3%
Dietary Fiber 0g 0%
Sugars 7.4g
Protein 0.7g 1%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 truffle of Truffles, Milk Chocolate, Milk Chocolate are 42% in carbs, 54% in fat, and 4% in protein.

carbs: 42%
fat: 54%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Truffles, Milk Chocolate, Milk Chocolate is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Truffles, Milk Chocolate, Milk Chocolate is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Vegetable Oil (Palm), Whey Powder, Skim Milk Powder, Cocoa Powder, Butter, Soy Lecithin, Vanillin.

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