Hazelnut Flavor Creme Filling Wafer Rolls
🍽
UPC Code
858218008871
Data Source
USDA
Package Weight
4 OZ/114 g
Serving Size
28g
Calories
140
Total Fat
5g
6%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
21g
8%
Dietary Fiber
0g
0%
Sugars
16g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Hazelnut Flavor Creme Filling Wafer Rolls are
63% in carbs, 34% in fat, and 3% in protein.
carbs:
63%
fat:
34%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Hazelnut Flavor Creme Filling Wafer Rolls is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hazelnut Flavor Creme Filling Wafer Rolls is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Wheat Flour, Vegetable Palm Kernel Oil, Dextrose, Whey Powder, Cocoa Powder Nonfat Dry Milk, Hazelnut Paste, Cornstarch, Soy Lecithin (Emulsifier), Artificial Hazelnut Flavor And Salt.
Other Foods