Chorizo Seitan In Crumbles

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Brand Upton's Naturals

UPC Code 689076762779

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 2 oz (57g)

Calories 100

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 440mg 19%

Total Carbohydrate 5g 2%

Dietary Fiber 1g 4%

Sugars 0g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Chorizo Seitan In Crumbles are 22% in carbs, 5% in fat, and 73% in protein.

carbs: 22%

fat: 5%

protein: 73%

Carbs to Weight Ratio

The carbs to weight ratio of Chorizo Seitan In Crumbles is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chorizo Seitan In Crumbles is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Vital Wheat Gluten, Soy Sauce (Water, Soybeans, Wheat, Salt), Apple Cider Vinegar, Garlic, Guajillo, Oregano, Sea Salt, Onion, Cumin, Black Pepper.