Pre-cooked Pad See Ew Sauce, Tofu And Vegetables With Rice Noodles And Sesame Seeds Real Meal Kit, Pad See Ew

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Brand Upton's Naturals

UPC Code 851070006405

Data Source USDA

Nutrition Facts

Package Weight 180 g/6.34 oz

Serving Size 90g

Calories 190

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 330mg 14%

Total Carbohydrate 30g 11%

Dietary Fiber 1g 4%

Sugars 7g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 90 g of Pre-cooked Pad See Ew Sauce, Tofu And Vegetables With Rice Noodles And Sesame Seeds Real Meal Kit, Pad See Ew are 65% in carbs, 29% in fat, and 6% in protein.

carbs: 65%

fat: 29%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Pre-cooked Pad See Ew Sauce, Tofu And Vegetables With Rice Noodles And Sesame Seeds Real Meal Kit, Pad See Ew is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pre-cooked Pad See Ew Sauce, Tofu And Vegetables With Rice Noodles And Sesame Seeds Real Meal Kit, Pad See Ew is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Flour, Sugar, Carrot, Chinese Kale, Rice Bran Oil, Tofu (Soybean, Salt), Soybean, Salt, Sesame Oil, Sea Salt, Garlic, Sesame Seeds, Sugar Cane Molasses, Vinegar, Roasted Sesame Seeds.