Saltie Public Food Database

Oven Roasted Whole Turkey

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Brand Jennie-o
UPC Code 042222337345
Data Source USDA

Nutrition Facts

Serving Sizes 3 oz (85g)
oz
Calories 120
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 65mg 22%
Sodium 200mg 9%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Oven Roasted Whole Turkey are 0% in carbs, 37% in fat, and 63% in protein.

carbs: 0%
fat: 37%
protein: 63%

Carbs to Weight Ratio

The carbs to weight ratio of Oven Roasted Whole Turkey is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oven Roasted Whole Turkey is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey, Water, Contains 2% Or Less Dextrose, Modified Food Starch, Turkey Flavor (Turkey Broth, Turkey Fat, Salt, Flavor, Onion Powder), Sodium Phosphate, Modified Food Starch, Salt.

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