Saltie Public Food Database

Triple Chocolate Chunk Cookies

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UPC Code 688267547102
Data Source USDA

Nutrition Facts

Package Weight 8 OZ/227 g
Serving Size 30g
g
Calories 100
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 90mg 4%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 6g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Triple Chocolate Chunk Cookies are 47% in carbs, 46% in fat, and 7% in protein.

carbs: 47%
fat: 46%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Triple Chocolate Chunk Cookies is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Triple Chocolate Chunk Cookies is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unsalted Butter, Cane Sugar, Inverted Sugar, Molasses, Liquid Eggs, Vanilla, Cocoa Powder, Brown Rice Flour, White Long Grain Rice Flour, Tapioca Starch, Potato Starch, Corn Starch, Xanthan Gum, Sodium Bicarbonate, Salt, Chocolate Chips (Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Soy Lecithin), White Chocolate Chips (Cocoa Butter, Whole Milk Powder, Cocoa Mass, Soy Lecithin, Natural Vanilla).

Also by Nature's Promise

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