Pad Thai With Vegetables

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Brand Nature's Promise

UPC Code 688267204074

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 bowl (255g)

bowl

Calories 260

Total Fat 9g 12%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 301mg 13%

Total Carbohydrate 37g 13%

Dietary Fiber 3.1g 11%

Sugars 7g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Pad Thai With Vegetables are 56% in carbs, 31% in fat, and 14% in protein.

carbs: 56%

fat: 31%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Pad Thai With Vegetables is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pad Thai With Vegetables is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Rice Noodle (Rice, Water), Vegetable Pad Thai Sauce (Onion, Rice Vinegar, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Peanut Butter [Peanuts], Unsweetened Coconut Milk, Sugar, Ginger Puree [Ginger], Garlic Puree [Garlic), Expeller Pressed Canola Oil, Cornstarch), Red Bell Pepper, Tofu (Water, Soybeans, Calcium Sulfate, Calcium Chloride), Carrots, Green Onion, Mung Bean Sprouts, Cilantro, Peanuts, Thai Basil.