Creamy Parmesan Cheese & Porcini Mushroom Italian Sauce
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UPC Code
688267186585
Data Source
USDA
Package Weight
16 oz/1 lbs/453 g
Serving Sizes
1/2 cup (113g)
Calories
70
Total Fat
4g
5%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
280mg
12%
Total Carbohydrate
7g
3%
Dietary Fiber
2g
7%
Sugars
4g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Creamy Parmesan Cheese & Porcini Mushroom Italian Sauce are
39% in carbs, 50% in fat, and 11% in protein.
carbs:
39%
fat:
50%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Creamy Parmesan Cheese & Porcini Mushroom Italian Sauce is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Creamy Parmesan Cheese & Porcini Mushroom Italian Sauce is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Diced Tomatoes In Organic Tomato Juice, Organic Tomato Puree (Water, Organic Tomato Paste), Organic Heavy Cream, Organic Onion, Organic Extra Virgin Olive Oil, Organic Parmesan Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Microbial Enzymes), Salt, Organic Garlic Puree (Organic Garlic, Water), Organic Basil, Organic Dried Porcini Mushroom, Organic Black Pepper.
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