Saltie Public Food Database

Spicy Mango Pickle, Hot Chilli Piment Fort

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UPC Code 810609020251
Data Source USDA

Nutrition Facts

Package Weight 300 g
Serving Sizes 0.066 pack (20g)
pack
Calories 35
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 830mg 36%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.066 pack of Spicy Mango Pickle, Hot Chilli Piment Fort are 35% in carbs, 65% in fat, and 0% in protein.

carbs: 35%
fat: 65%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Mango Pickle, Hot Chilli Piment Fort is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Mango Pickle, Hot Chilli Piment Fort is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mango Pieces (70%), Cottonseed Oil (12%), Salt (10%), Red Chilli Powder (3%), Turmeric, Mustard, Fenugreek, Asafoetida, Acetic Acid (E260), Sodium Benzoate (E211) As A Preservatives.

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