Rajma Masala

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Brand Fazlani Foods

UPC Code 810609021272

Data Source USDA

Nutrition Facts

Package Weight 250 g/8.81 oz

Serving Sizes 0.5 pack (125g)

pack

Calories 80

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 510mg 22%

Total Carbohydrate 10g 4%

Dietary Fiber 4g 14%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pack of Rajma Masala are 51% in carbs, 29% in fat, and 20% in protein.

carbs: 51%

fat: 29%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Rajma Masala is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rajma Masala is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes (46%), Water (20%), Onions (15%), Red Kidney Beans (13%), Refined Sunflower Oil (2%), Salt, Green Chili Paste, Garlic, Ginger, Butter Oil, Red Chili, Coriander, Turmeric, Mixed Spice (Garam Masala), Cumin Seeds.