Chicken Margherita With Balsamic

🍽

Brand Healthy Choice

UPC Code 072655232174

Data Source USDA

Nutrition Facts

Package Weight 40 oz/2.5 lbs/1.13 kg

Serving Sizes 1 meal (283g)

meal

Calories 311

Total Fat 8g 10%

Saturated Fat 1.5g 8%

Cholesterol 34mg 11%

Sodium 600mg 26%

Total Carbohydrate 39.9g 15%

Dietary Fiber 4g 14%

Sugars 10g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Chicken Margherita With Balsamic are 52% in carbs, 23% in fat, and 25% in protein.

carbs: 52%

fat: 23%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Margherita With Balsamic is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Margherita With Balsamic is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Pasta (Water, Semolina Flour, Egg White, Ferrous Sulfate [ Iron], Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken (Chicken Tenderloin, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product (Isolated Soy Protein, Modified Food Starch, Corn Starch, Carrageenan, Soy Lecithin), Dextrose, Salt, Sundried Tomatoes, Potassium And Sodium Phosphates, Potassium Chloride, Flavoring, Onion, Garlic, Caramel Color), Tomatoes, Water, Raisin Juice Concentrate, Contains 2% Or Less Of: Olive Oil Balsamic Vinegar, Garlic, Sugar, Basil, Modified Corn Starch, Soybean Oil, Salt With Garlic Oil, Caramel Color, Potassium Chloride, Locust Bean Gum, Datem, Dried Cane Syrup, Mono-and Diglycerides.