Saltie Public Food Database

Soft Fruit Flavored Centers Covered In Smooth Dark Chocolate, Dark Chocolate Pomegranate

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Brand Brookside
UPC Code 068437911870
Data Source USDA

Nutrition Facts

Serving Size 40g
g
Calories 170
Total Fat 8g 10%
Saturated Fat 4.5g 22%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 23g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Soft Fruit Flavored Centers Covered In Smooth Dark Chocolate, Dark Chocolate Pomegranate are 60% in carbs, 38% in fat, and 2% in protein.

carbs: 60%
fat: 38%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Soft Fruit Flavored Centers Covered In Smooth Dark Chocolate, Dark Chocolate Pomegranate is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft Fruit Flavored Centers Covered In Smooth Dark Chocolate, Dark Chocolate Pomegranate is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar; Chocolate; Cocoa Butter; Milk Fat; Cocoa Processed With Alkali; Soy Lecithin; Milk; Salt; Natural Vanilla Flavor); Sugar; Corn Syrup; Fruit Juice Concentrate (Pomegranate; Apple; Cranberry; Lemon Juice Concentrates); Maltodextrin; Deionized Apple Juice Concentrate; Natural Flavors; Pectin; Malic Acid; Canola Oil; Sodium Bicarbonate; Sodium Citrate; Ascorbic Acid; Resinous Glaze; Citric Acid.

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