Cheese Chips, Parmesan & Chipotle
🧀
UPC Code
787359112836
Data Source
USDA
Package Weight
2.5 oz/71 g
Serving Sizes
1 oz (28g)
Calories
150
Total Fat
9g
12%
Saturated Fat
4g
20%
Cholesterol
15mg
5%
Sodium
270mg
12%
Total Carbohydrate
8g
3%
Dietary Fiber
1g
4%
Sugars
0g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Cheese Chips, Parmesan & Chipotle are
21% in carbs, 54% in fat, and 24% in protein.
carbs:
21%
fat:
54%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Cheese Chips, Parmesan & Chipotle is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheese Chips, Parmesan & Chipotle is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Parmesan Cheese (Pasteurized Part Skimmed Milk, Cheese Cultures, Sea Salt, Enzymes), Whole Grain Chipotle Chips (Whole Grain Corn Masa Flour, Sunflower, Safflower And/or Canola Oil, Chipotle Pepper, Sea Salt).
Other Foods