Saltie Public Food Database

Pizza Bites

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Brand Russo's
UPC Code 851441005013
Data Source USDA

Nutrition Facts

Package Weight 10 oz
Serving Sizes 3.3 oz (94g)
oz
Calories 260
Total Fat 15g 19%
Saturated Fat 4g 20%
Cholesterol 40mg 13%
Sodium 430mg 19%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 2g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.3 oz of Pizza Bites are 40% in carbs, 51% in fat, and 9% in protein.

carbs: 40%
fat: 51%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Pizza Bites is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pizza Bites is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Flour (Rice Flour, Corn Starch, Tapioca Dextrin, Xanthan Gum, Rice Extract), Tomatoes, Part Skim Mozzarella (Pasteurized Part Skim Milk, Cultures, Salt And Enzymes), Vegetable Oil, Soybean Lecithin, Water, Whole Eggs, Yellow Corn Flour, Ricotta (Ricotta Cheese, Pasteurized Milk, Whey, Milk Fat, Salt And Vinegar), Onions, Sugar, Salt, Granulated Garlic, Onion Powder, Parsley, Basil, Black Pepper

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