Ultra Dark Chocolate 90% Cacao Premium Belgian Chocolate

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Brand Culinaria

UPC Code 041318224450

Data Source USDA

Nutrition Facts

Package Weight 3.5 OZ/100 g

Serving Size 25g

Calories 170

Total Fat 14g 18%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 8g 3%

Dietary Fiber 4g 14%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 25 g of Ultra Dark Chocolate 90% Cacao Premium Belgian Chocolate are 19% in carbs, 76% in fat, and 5% in protein.

carbs: 19%

fat: 76%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Ultra Dark Chocolate 90% Cacao Premium Belgian Chocolate is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ultra Dark Chocolate 90% Cacao Premium Belgian Chocolate is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.