Saltie Public Food Database

Pizza, Mulberry

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Brand Russo's
UPC Code 899285000078
Data Source USDA

Nutrition Facts

Package Weight 15.3 oz/434 g
Serving Sizes 0.5 pizza (217g)
pizza
Calories 549
Total Fat 31g 40%
Saturated Fat 12g 60%
Cholesterol 65mg 22%
Sodium 1120mg 49%
Total Carbohydrate 44.1g 16%
Dietary Fiber 2g 7%
Sugars 8g
Protein 23g 46%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pizza of Pizza, Mulberry are 32% in carbs, 51% in fat, and 17% in protein.

carbs: 32%
fat: 51%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Pizza, Mulberry is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pizza, Mulberry is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Water, Rice Flour, Potato Starch, Olive Oil, Honey, Tapioca Flour, Fresh Yeast, Salt, Toppings: Uncured Pepperoni No Nitrates Or Nitrites Added Except Those Naturally Occurring In Sea Salt (Pork, Beef, Sea Salt, Natural Cane Sugar, Spices, Paprika, Natural Flavorings, Garlic Powder, Lactic Acid Starter Culture), Beef Topping (Beef, Salt, Water, Flavorings, Spices, Sugar, Parsley), Italian Sausage (Pork, Spices, Water, Salt, Sugar, Flavorings, Paprika), Uncured Canadian-style Bacon (Pork, Water, Vinegar And Lemon Juice Concentrate, Sea Salt, Raw Sugar, Powdered Sweetener [Refinery Syrup And Honey], Seasoning [Cultured Celery Juice Powder, Sea Salt], Natural Smoke Flavor, Lactic Acid Starter Culture), Oregano, Sauce: Tomato Puree (Tomatoes, Salt, Citric Acid), Water, Pizza Sauce Mix (Oregano, Dried Basil, Salt, Sugar, Dried Garlic), Extra Virgin Olive Oil, Onions, Dehydrated Romano Cheese (Pasteurized Cow's Milk, Salt, Enzymes), Parsley, Basil, Cheese: Whole Milk Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes).

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