Glow Mandarin Oranges In A Blend Of 100% Fruit Juices With Turmeric, Glow With Turmeric

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Brand Dole

UPC Code 038900020538

Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g

Serving Sizes 1 cup (198g)

cup

Calories 111

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 6mg 0%

Total Carbohydrate 24.9g 9%

Dietary Fiber 2g 7%

Sugars 22g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Glow Mandarin Oranges In A Blend Of 100% Fruit Juices With Turmeric, Glow With Turmeric are 96% in carbs, 0% in fat, and 4% in protein.

carbs: 96%

fat: 0%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Glow Mandarin Oranges In A Blend Of 100% Fruit Juices With Turmeric, Glow With Turmeric is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Glow Mandarin Oranges In A Blend Of 100% Fruit Juices With Turmeric, Glow With Turmeric is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mandarin Oranges, Pineapple Juice From Concentrate (Water, Pineapple Juice Concentrate), Acerola Juice From Concentrate (Water, Acerola Juice Concentrate), Lemon Juice From Concentrate (Water, Lemon Juice Concentrate), Natural Flavors, And Turmeric Powder.