Dark Chocolate Covered Pineapple Tidbits
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UPC Code
071202163046
Data Source
USDA
Package Weight
6.36 oz/180 g
Serving Sizes
1 pouch (30g)
Calories
70
Total Fat
4g
5%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
7g
3%
Dietary Fiber
1g
4%
Sugars
6g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pouch of Dark Chocolate Covered Pineapple Tidbits are
41% in carbs, 53% in fat, and 6% in protein.
carbs:
41%
fat:
53%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Covered Pineapple Tidbits is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Covered Pineapple Tidbits is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pineapple And Dark Chocolate (Chocolate Liquor [Processed With Alkali], Sugar, Cocoa Butter, Soy Lecithin [Emulsifier], And Natural Vanilla Flavor).
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