Saltie Public Food Database

Milk Chocolate Pecan Bars

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UPC Code 751269011121
Data Source USDA

Nutrition Facts

Package Weight 4.3 oz/122 g
Serving Sizes 2 pieces (35g)
pieces
Calories 190
Total Fat 13g 17%
Saturated Fat 5g 25%
Cholesterol 10mg 3%
Sodium 70mg 3%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Milk Chocolate Pecan Bars are 38% in carbs, 58% in fat, and 4% in protein.

carbs: 38%
fat: 58%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Pecan Bars is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Pecan Bars is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate Liquor [Processes With Alkali],lactose, Milkfat,soya Lecithin, Natral And Artificial Flavors), Pecans, Corn Syrup, Sugar, Cream (Milk, Carrageenan, Dextrose), Milk, Hydrogenated Coconut Oil, Salt, Soy Lecithin, Natural And/or Artificial Flavor

Also by Rocky Mountain Chocolate Factory

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