Asian Stir-fry

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Brand Spice Islands

UPC Code 040100003204

Data Source USDA

Nutrition Facts

Serving Size 15g

Calories 100

Total Fat 9g 12%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 400mg 17%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 3g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 15 g of Asian Stir-fry are 16% in carbs, 84% in fat, and 0% in protein.

carbs: 16%

fat: 84%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Asian Stir-fry is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Asian Stir-fry is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Canola Oil, Sugar, Salt, Dried Garlic, Spices, Dried Onion, Caramel Color, Sweet Red Pepper, Soy Sauce (Soybeans, Salt, Vinegar), Xanthan Gum, Rice Concentrate, Citric Acid, Roasted Sesame Oil, Natural Flavors.