Chocolate Covered Peanuts
🥜
UPC Code
042625009600
Data Source
USDA
Package Weight
6 OZ/170 g
Serving Size
30g
Calories
150
Total Fat
10g
13%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
13g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Chocolate Covered Peanuts are
36% in carbs, 54% in fat, and 10% in protein.
carbs:
36%
fat:
54%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Covered Peanuts is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Covered Peanuts is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Oil Roasted Peanuts (Peanuts, Peanut Oil, Salt), Milk Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Milk Fat, Soy Lecithin [An Emulsifier], Vanilla), Powdered Sugar (Sugar, Cornstarch), Chocolatey Coating (Sugar. Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Soy Lecithin [An Emulsifier], Vanillin [An Artificial Flavoring]).
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