Borderless Layers Of Robust Chillies, Black Beans, Cheddar & Jack Cheeses, Roja Sauce And Chipotle Seitan Enchilada

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Brand Sweet Earth

UPC Code 016741000018

Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/269 g

Serving Sizes 9.5 oz (269g)

Calories 471

Total Fat 22g 28%

Saturated Fat 11g 55%

Cholesterol 51mg 17%

Sodium 570mg 25%

Total Carbohydrate 39g 14%

Dietary Fiber 7g 25%

Sugars 4g

Protein 26.9g 54%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9.5 oz of Borderless Layers Of Robust Chillies, Black Beans, Cheddar & Jack Cheeses, Roja Sauce And Chipotle Seitan Enchilada are 34% in carbs, 43% in fat, and 23% in protein.

carbs: 34%

fat: 43%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Borderless Layers Of Robust Chillies, Black Beans, Cheddar & Jack Cheeses, Roja Sauce And Chipotle Seitan Enchilada is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Borderless Layers Of Robust Chillies, Black Beans, Cheddar & Jack Cheeses, Roja Sauce And Chipotle Seitan Enchilada is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enchilada Sauce* (Water, Red Chiles*, Spices*, Extra Virgin Olive Oil*, Apple Cider Vinegar*, Tomato Paste*, Sea Salt), Cheddar And Monterey Jack Cheeses (Pasteurized Milk, Cultures, Salt, Rice Starch, Enzymes, Annatto [Color]), Corn*, Black Beans* (Black Beans*, Water), Corn Tortilla* (Water, Stoneground Fresh Corn*, Stone Ground Corn Masa Flour*, Guar Gum*, Trace Of Lime), Onions*, Kidney Beans* (Kidney Beans*, Water, Salt, May Contain: Calcium Chloride), Chipotle Seitan (Water, Vital Wheat Gluten, Non-GMO Soy Sauce [Water, Soybeans, Wheat, Salt, Alcohol], Tomato Puree [Tomatoes, Citric Acid], Cane Sugar*, Onion, Brown Rice Syrup*, Non-GMO Expeller Pressed Canola Oil, Chipotle Pepper Puree, White Vinegar, Onion Powder, Garlic, Sea Salt, Natural Hickory Smoke, Ginger, Kombu, Spices), Water, Non-GMO Expeller Pressed Canola Oil, And Green Chile Peppers.