Whole Grain Chicken Breast Strips

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Brand Perdue

UPC Code 072745804779

Data Source USDA

Nutrition Facts

Package Weight 25 oz/1.56 lbs/709 g

Serving Sizes 3 oz (84g)

Calories 180

Total Fat 8g 10%

Saturated Fat 1.5g 8%

Cholesterol 40mg 13%

Sodium 500mg 22%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 0g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Whole Grain Chicken Breast Strips are 30% in carbs, 39% in fat, and 30% in protein.

carbs: 30%

fat: 39%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Grain Chicken Breast Strips is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Grain Chicken Breast Strips is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Skinless Chicken Breast With Rib Meat, Water, White Whole Wheat Flour, Wheat Flour, Salt. Contains 2% Or Less Of Corn Starch, Brown Sugar, Dextrose, Garlic Powder, Onion Powder, Spice, Dried Yeast, Natural Paprika Extract, Spice Extract, Potassium Chloride, Yeast Extract, Maltodextrin, Dried Garlic, Natural Flavor, Spices, White Pepper, Natural Paprika And Annatto Extracts, Yellow Corn Flour.