Saltie Public Food Database

Organics Breaded Chicken Breast Tenders

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Brand Perdue
UPC Code 072745834936
Data Source USDA

Nutrition Facts

Package Weight 42 oz/2.63 lbs/1.19 kg
Serving Sizes 3 pieces (95g)
pieces
Calories 210
Total Fat 10g 13%
Saturated Fat 2g 10%
Cholesterol 40mg 13%
Sodium 480mg 21%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 1g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Organics Breaded Chicken Breast Tenders are 32% in carbs, 43% in fat, and 25% in protein.

carbs: 32%
fat: 43%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Organics Breaded Chicken Breast Tenders is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organics Breaded Chicken Breast Tenders is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Boneless Chicken Breast With Rib Meat, Water, Organic Rice Flour, Organic Yellow Corn Flour, Organic Yellow Corn Meal. Contains Less Than 2% Of Sea Salt, Organic Corn Starch, Organic Garlic Powder, Organic Cane Sugar, Organic Onion Powder, Raisin Juice Concentrate, Organic Honey, Organic White Pepper, Organic Black Pepper, Organic Yeast Extract.

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