Saltie Public Food Database

Chocolate & White Mini Cupcakes

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UPC Code 085239035696
Data Source USDA

Nutrition Facts

Package Weight 10 OZ/284 g
Serving Sizes 3 cupcakes (71g)
cupcakes
Calories 300
Total Fat 15g 19%
Saturated Fat 4.5g 23%
Cholesterol 20mg 7%
Sodium 200mg 9%
Total Carbohydrate 40g 15%
Dietary Fiber 0g 0%
Sugars 30g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cupcakes of Chocolate & White Mini Cupcakes are 53% in carbs, 45% in fat, and 3% in protein.

carbs: 53%
fat: 45%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate & White Mini Cupcakes is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate & White Mini Cupcakes is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cake (Sugar, Water, Egg, Bleached Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Canola Oil, Modified Corn Starch, Whey, Cocoa Processed With Alkali, Leavening Blend [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate], Mono- And Diglycerides, Salt, Emulsifier [Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Mono- And Diglycerides, Soy Lecithin, Citric Acid {Preservative}], Soy Lecithin, Natural Flavor), Icing (Icing Sugar [Sugar, Corn Starch], Vegetable Oil Shortening [Canola Oil, Palm Oil, Palm Kernel Oil, Monoglycerides, Polysorbate 60], Corn Syrup, Margarine [Soybean Oil, Palm Oil, Water, Salt, Whey, Soy Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3], Water, Nonfat Dry Milk, Butter [Cream, Salt], Modified Corn Starch, Mono- And Diglycerides, Natural Flavor, Salt, Yellow 5, Beet Juice Concentrate [Color]), Sprinkles (Icing Sugar [Sugar, Corn Starch], Palm Kernel Oil, Modified Corn Starch, Corn Starch, Shellac, Sunflower Lecithin, Yellow 5, Blue 1, Red 3, Polysorbate 60).

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