Saltie Public Food Database

Chocolate Chip Gluten-free Brownies

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Brand Great Value
UPC Code 078742361703
Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 g
Serving Size 74g
g
Calories 280
Total Fat 12g 15%
Saturated Fat 3g 15%
Cholesterol 40mg 13%
Sodium 150mg 7%
Total Carbohydrate 44g 16%
Dietary Fiber 1g 4%
Sugars 30g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 74 g of Chocolate Chip Gluten-free Brownies are 59% in carbs, 36% in fat, and 4% in protein.

carbs: 59%
fat: 36%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Gluten-free Brownies is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Gluten-free Brownies is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Semi-sweet Chocolate Chips (Dried Cane Syrup, Unsweetened Chocolate, Cocoa Butter), Eggs, Canola Oil, Invert Sugar, Brown Rice Flour, Tapioca Flour, Potato Starch, Water, Oat Flour, Cocoa Powder, Vanilla Extract, Salt, Xanthan Gum, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate).

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