Chocolate Chip Gluten-free Brownies
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UPC Code
078742361703
Data Source
USDA
Package Weight
13 oz/369 g
Serving Size
74g
Calories
280
Total Fat
12g
15%
Saturated Fat
3g
15%
Cholesterol
40mg
13%
Sodium
150mg
7%
Total Carbohydrate
44g
16%
Dietary Fiber
1g
4%
Sugars
30g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 74 g of Chocolate Chip Gluten-free Brownies are
59% in carbs, 36% in fat, and 4% in protein.
carbs:
59%
fat:
36%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chip Gluten-free Brownies is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chip Gluten-free Brownies is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Semi-sweet Chocolate Chips (Dried Cane Syrup, Unsweetened Chocolate, Cocoa Butter), Eggs, Canola Oil, Invert Sugar, Brown Rice Flour, Tapioca Flour, Potato Starch, Water, Oat Flour, Cocoa Powder, Vanilla Extract, Salt, Xanthan Gum, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate).
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