Select Seeds Organic Thin-sliced Bread

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Brand Great Value

UPC Code 078742240510

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 1 slice (28g)

slice

Calories 80

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 13g 5%

Dietary Fiber 2g 7%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Select Seeds Organic Thin-sliced Bread are 64% in carbs, 17% in fat, and 20% in protein.

carbs: 64%

fat: 17%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Select Seeds Organic Thin-sliced Bread is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Select Seeds Organic Thin-sliced Bread is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Whole Grains (Organic Whole Grain Cracked Wheat, Organic Whole Wheat Flour), Filtered Water, Organic Enriched Wheat Flour (Organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Organic Cane Sugar, Organic Vital Wheat Gluten, Organic Grain And Seed Blend (Organic Sunflower Seeds, Organic Whole Brown Flax Seed, Organic Pumpkin Seeds, Organic Tri-colored Quinoa, Organic Poppy Seeds, Organic Rolled Oats, Organic Sesame Seeds, Organic Black Sesame Seeds, Organic Chia Seeds), Organic Agave Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Organic Steel Cut Oats, Organic Oat Fiber, Sea Salt, Organic Soybean Oil, Enzymes, Organic Distilled Vinegar, Organic Cultured Wheat Flour, Dough Conditioner (Ascorbic Acid).