Chocolate Chip Soft Baked Cookies
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UPC Code
072220805727
Data Source
USDA
Package Weight
11 oz/312 g
Serving Sizes
1 cookie (35g)
Calories
150
Total Fat
7g
9%
Saturated Fat
3.5g
18%
Cholesterol
5mg
2%
Sodium
150mg
7%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
10g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Chocolate Chip Soft Baked Cookies are
52% in carbs, 43% in fat, and 5% in protein.
carbs:
52%
fat:
43%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chip Soft Baked Cookies is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chip Soft Baked Cookies is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Palm Oil, Semisweet Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soya Lecithin), High Fructose Corn Syrup, Corn Syrup, Brown Sugar, Sugar, Water, Salt, Eggs, Baking Powder (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Buttermilk, Baking Soda, Vanilla.
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