Saltie Public Food Database

Carb Conscious Bar, Chocolate Chip Cookie Dough

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UPC Code 639372026020
Data Source USDA

Nutrition Facts

Package Weight 2.25 oz/64 g
Serving Sizes 1 bar (64g)
bar
Calories 250
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 15mg 5%
Sodium 290mg 13%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 8g
Protein 30g 60%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Carb Conscious Bar, Chocolate Chip Cookie Dough are 29% in carbs, 22% in fat, and 49% in protein.

carbs: 29%
fat: 22%
protein: 49%

Carbs to Weight Ratio

The carbs to weight ratio of Carb Conscious Bar, Chocolate Chip Cookie Dough is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carb Conscious Bar, Chocolate Chip Cookie Dough is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Supreme Protein Blend (Milk Protein Concentrate, Whey Protein Isolate, Whey Protein Concentrate), Soy Protein Isolate, Chocolate Coating (Sugar, Palm Kernel Oil, Cocoa Processed With Alkali, Whey Powder [Milk], Palm Oil, Soy Lecithin [An Emulsifier], Salt, Natural Flavor), Gelatin, Glycerine, Water, Chocolate Soy Crisps (Isolated Soy Protein, Cocoa Powder, Tapioca Starch, Salt), Butter, Artificial Flavors, Soy Lecithin, Cocoa Drops (Sugar, Partially Hydrogenated Vegetable Oil [Palm Kernel Oil, Coconut Oil, Palm], Cocoa Processed With Alkali, Dextrose, Cocoa Powder, Whey Powder [Milk], Soy Lecithin [An Emulsifier], Vanillin), Vitamin Mix (Dicalcium Phosphate, Dl-alpha-tocopherol Acetate, Ascorbic Acid, Copper Gluconate, Niacinamide, Vitamin A Palmitate, Ferric Orthophosphate, Biotin, Zinc Oxide, Pyridoxine, Hydrochloride, Cyanocobalamin, Folic Acid, Manganese Sulfate, Calcium D-pantothenate, Riboflavin, Sodium Selenite, Thiamine Mononitrate), Salt, Potassium Sorbate, Sucralose, Peanut Butter (Peanuts, Salt, Palm Oil).

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