Dough (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Butter [Cream, Salt], Cream Cheese [Cultured Milk And Cream, Salt, Stabilizers (Xanthan And/or Carob Bean And/or Guar Gum)], Water), Filling (Water, Ground Beef, Diced Tomatoes [Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Yellow Onions, Cooked Black Beans, Pasteurized Process Cheddar Cheese [Cheddar Cheese (Cultured Milk, Salt, Enzymes), Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Apocarotenal (Color), Cellulose Powder], Soy Flour, Corn, Textured Vegetable Protein, Modified Food Starch, Sunflower Oil, Salt, Yeast Extract, Spices, Molasses Powder, Roasted Beef And Concentrated Beef Stock, Paprika, Garlic Powder, Onion Powder, Corn Syrup Solids, Hydrolyzed Soy Protein, Cilantro, Dehydrated Garlic, Dried Red Bell Peppers, Natural Flavor, Tomato Powder, Caramel Color, Sugar, Lemon Juice Solids, Toasted Sesame Oil, Chicken Fat), Water, Sunflower Oil, Caramel Color, Xanthan Gum.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.