Rotisserie-seasoned Chicken Salad

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Brand Good & Gather

UPC Code 085239057902

Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g

Serving Sizes 1/2 cup (100g)

cup

Calories 370

Total Fat 34g 44%

Saturated Fat 5g 25%

Cholesterol 65mg 22%

Sodium 440mg 19%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Rotisserie-seasoned Chicken Salad are 2% in carbs, 83% in fat, and 15% in protein.

carbs: 2%

fat: 83%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Rotisserie-seasoned Chicken Salad is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rotisserie-seasoned Chicken Salad is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Meat Chicken (Chicken, Salt, Sodium Phosphate, Natural Flavors), Mayonnaise Dressing (Soybean Oil, Egg Yolk, Water, Distilled Vinegar, Sugar, Salt, Mustard Flour, Cultured Dextrose [To Preserve Quality]), Celery, Seasoning Blend (Salt, Spices, Dehydrated Garlic, Paprika, Dehydrated Onions, Xanthan Gum), Hot Sauce (Aged Cayenne Peppers, Vinegar, Salt), Citric Acid.