Saltie Public Food Database

Compleats, Mac & Cheese, Beefy, Beefy

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Brand Hormel
UPC Code 037600469784
Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/213 g
Serving Sizes 1 tray (213g)
tray
Calories 219
Total Fat 4g 5%
Saturated Fat 2g 10%
Cholesterol 19mg 6%
Sodium 861mg 37%
Total Carbohydrate 34.9g 13%
Dietary Fiber 1.9g 7%
Sugars 7g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Compleats, Mac & Cheese, Beefy, Beefy are 62% in carbs, 16% in fat, and 21% in protein.

carbs: 62%
fat: 16%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Compleats, Mac & Cheese, Beefy, Beefy is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Compleats, Mac & Cheese, Beefy, Beefy is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Macaroni (Water, Enriched Durum Semolina [Wheat, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vital Wheat Gluten, Egg Whites, Glycerol Monostearate), Tomatoes (Water, Tomato Paste), Water, Beef, Pasteurized Process American Cheese (American Cheese [Milk, Salt, Cheese Cultures, Enzymes], Water, Sodium Phosphate, Cream, Salt, Lactic Acid), Modified Cornstarch, Contains 2% Or Less Of Sugar, Parmesan Cheese (Parmesan Cheese [Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose To Prevent Caking, Sorbic Acid To Protect Flavor), Salt, Textured Vegetable Protein (Soy Flour, Caramel Color), Flavoring, White Vinegar, Yeast Extract, Dextrose, Citric Acid, Disodium Inosinate And Disodium Guanylate, Erythorbic Acid.

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