Saltie Public Food Database

Cheese Pizza

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UPC Code 782796019076
Data Source USDA

Nutrition Facts

Package Weight 23 oz
Serving Sizes 1 piece (82g)
piece
Calories 180
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 420mg 18%
Total Carbohydrate 26g 9%
Dietary Fiber 2g 7%
Sugars 2g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Cheese Pizza are 56% in carbs, 29% in fat, and 15% in protein.

carbs: 56%
fat: 29%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Pizza is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Pizza is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pizza Crust (Enriched Wheat Flour [Niacin, Iron, Thiamine, Riboflavin, Folic Acid], Water, Yeast, Salt, Canola Oil Sugar, Malt [Malted Barley, Wheat Flour, Dextrose], Calcium Propionate And Potassium Sorbate (To Retard Spoilage)), Mozzarella Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Powdered Cellulose (To Prevent Caking)), Pizza Sauce (Fresh Vine-ripened California Tomatoes, Sea Salt, Sugar, Extra Virgin Olive Oil, Sunflower Oil, Spices, Dehydrated Garlic, Naturally Derived Citric Acid), Parmesan Cheese ([Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor).

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