Saltie Public Food Database

Chicken Alfredo Tender Diced Chicken, Riced Broccoli, Cauliflower Florets, Spinach, Onions, & Mozzarella Cheese In A Delicious Alfredo Sauce Bowl

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Brand Happi Foodi
UPC Code 855873008178
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1 bowl (283g)
bowl
Calories 331
Total Fat 21g 27%
Saturated Fat 12g 60%
Cholesterol 110mg 37%
Sodium 1010mg 44%
Total Carbohydrate 11g 4%
Dietary Fiber 3.1g 11%
Sugars 5g
Protein 24g 48%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Chicken Alfredo Tender Diced Chicken, Riced Broccoli, Cauliflower Florets, Spinach, Onions, & Mozzarella Cheese In A Delicious Alfredo Sauce Bowl are 13% in carbs, 57% in fat, and 29% in protein.

carbs: 13%
fat: 57%
protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Alfredo Tender Diced Chicken, Riced Broccoli, Cauliflower Florets, Spinach, Onions, & Mozzarella Cheese In A Delicious Alfredo Sauce Bowl is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Alfredo Tender Diced Chicken, Riced Broccoli, Cauliflower Florets, Spinach, Onions, & Mozzarella Cheese In A Delicious Alfredo Sauce Bowl is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oven Roasted Diced Chicken Breast Meat With Rib Meat (Boneless Skinless Chicken Breast Meat With Rib Meat, Water, Potato Starch, Vinegar, Sea Salt), Alfredo Sauce (Water, Cream, Dehydrated Cream Cheese [Cream Cheese {Pasteurized Milk And Cream, Cheese Cultures, Salt, Carob Bean Gum, Nonfat Milk), Parmesan Cheese [Pasteurized Part-skim Milk, Cultures, Salt, Enzymes], Garlic, Whole Milk Powder, Contains Less Than 2% Of The Following: Salt, Spices, Canola Oil Xanthan Gum, Natural Flavors), Riced Broccoli, Cauliflower Floret, Spinach, Onion, Shredded Whole Milk Mozzarella Cheese (Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt And Enzymes], Powdered Cellulose To Prevent Caking Potassium Sorbate And Natamycin [Preservatives]).

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