Roasted Petite Russet Potatoes, Asparagus, Red Peppers & Red Onions In A Lemon Herb Butter Sauce, Roasted Russets & Asparagus

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Brand Happi Foodi

UPC Code 855873008369

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 0.333 bowl (95g)

bowl

Calories 90

Total Fat 4g 5%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 10g 4%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 bowl of Roasted Petite Russet Potatoes, Asparagus, Red Peppers & Red Onions In A Lemon Herb Butter Sauce, Roasted Russets & Asparagus are 48% in carbs, 43% in fat, and 10% in protein.

carbs: 48%

fat: 43%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Petite Russet Potatoes, Asparagus, Red Peppers & Red Onions In A Lemon Herb Butter Sauce, Roasted Russets & Asparagus is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Petite Russet Potatoes, Asparagus, Red Peppers & Red Onions In A Lemon Herb Butter Sauce, Roasted Russets & Asparagus is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Petite Baker Potatoes, Asparagus, Lemon Herb Butter Sauce (Water, Butter [Cream, Salt], Lemon Juice, Corn Starch, Salt, Garlic Powder, Xanthan Gum, Guar Gum, Sodium Alginate, Dry Dill, Dried Whole Basil, Black Pepper, Parsley Flakes), Red Peppers, Red Onion.