Saltie Public Food Database

Southwestern Style Tender Diced Chicken, Riced Cauliflower, Onions, Jalapenos, Red Bell Peppers & Cheddar Cheese In A Spicy Sauce Bowl, Southwestern Style Chicken

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Brand Happi Foodi
UPC Code 855873008208
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1 bowl (283g)
bowl
Calories 241
Total Fat 12g 15%
Saturated Fat 6g 30%
Cholesterol 71mg 24%
Sodium 869mg 38%
Total Carbohydrate 7g 3%
Dietary Fiber 3.1g 11%
Sugars 3g
Protein 23g 46%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Southwestern Style Tender Diced Chicken, Riced Cauliflower, Onions, Jalapenos, Red Bell Peppers & Cheddar Cheese In A Spicy Sauce Bowl, Southwestern Style Chicken are 12% in carbs, 47% in fat, and 40% in protein.

carbs: 12%
fat: 47%
protein: 40%

Carbs to Weight Ratio

The carbs to weight ratio of Southwestern Style Tender Diced Chicken, Riced Cauliflower, Onions, Jalapenos, Red Bell Peppers & Cheddar Cheese In A Spicy Sauce Bowl, Southwestern Style Chicken is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southwestern Style Tender Diced Chicken, Riced Cauliflower, Onions, Jalapenos, Red Bell Peppers & Cheddar Cheese In A Spicy Sauce Bowl, Southwestern Style Chicken is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oven Roasted Diced Chicken Breast Meat With Rib Meat (Boneless Skinless Chicken Breast Meat With Rib Meat, Water, Potato Starch, Vinegar, Sea Salt), Riced Cauliflower, Southwest Sauce (Water, Tomatoes In Juice, Chicken Broth, Chicken Base [Chicken Meat With Juices, Salt, Organic Cane Sugar, Maltodextrin, Chicken Fat, Yeast Extract, Natural Flavors, Dried Onion, Potato Flour, Spice Extractives, Turmeric], Dried Garlic, Spices, Corn Starch, Salt, Onion Powder, Garlic Powder), Red Bell Pepper, Shredded Mild Cheddar Cheese (Mild Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {Vegetable Color}], Powdered Cellulose [To Prevent Caking]), Onion, Jalapeno.

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