Iced Fudge Soft Cookie Bars With Fudge Icing

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Brand Tastykake

UPC Code 025600003138

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g

Serving Sizes 1.75 oz (50g)

Calories 210

Total Fat 7g 9%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 110mg 5%

Total Carbohydrate 35g 13%

Dietary Fiber 2g 7%

Sugars 20g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.75 oz of Iced Fudge Soft Cookie Bars With Fudge Icing are 66% in carbs, 30% in fat, and 4% in protein.

carbs: 66%

fat: 30%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Iced Fudge Soft Cookie Bars With Fudge Icing is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Iced Fudge Soft Cookie Bars With Fudge Icing is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Vegetable Shortening (Soybean Oil, Palm Oil, And Hydrogenated Cottonseed Oil), Cocoa (Natural And Processed With Alkali), Egg Whites, Contains 2% Or Less Of Each Of The Following: Nonfat Milk, Whey (Milk), Egg Yolks, Glycerine, Chocolate Liquor, Corn Syrup, Liquid Sucrose, Modified Corn Starch, Salt, Distilled Monoglycerides, Natural And Artificial Flavors (Contains Milk Ingredients), Partially Hydrogenated Soybean Oil, Corn Starch, Butter (Made From Milk), Mono- And Diglycerides, Sodium Bicarbonate, Soy Protein, Soy Lecithin, Agar, Lactic Acid, Sorbic Acid (To Retard Spoilage).