Tuscany-style Chicken & Pasta Soup
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UPC Code
051000214171
Data Source
USDA
Calories
91
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Cholesterol
14mg
5%
Sodium
790mg
34%
Total Carbohydrate
12g
4%
Dietary Fiber
1.9g
7%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 240 ml of Tuscany-style Chicken & Pasta Soup are
56% in carbs, 16% in fat, and 28% in protein.
carbs:
56%
fat:
16%
protein:
28%
Carbs to Weight Ratio
The carbs to weight ratio of Tuscany-style Chicken & Pasta Soup is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tuscany-style Chicken & Pasta Soup is estimated to be 92%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Stock, Chicken Meat, Diced Tomatoes In Tomato Juice, Enriched Pasta (Wheat Flour, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Spinach, Great Northern Beans, Tomato Puree (Water, Tomato Paste), Contains Less Than 2% Of: Water, Modified Food Starch, Salt, Onions**, Monosodium Glutamate, Concentrated Lemon Juice, Chicken Fat, Garlic**, Soy Protein Concentrate, Spices, Yeast Extract, Sodium Phosphate, Flavoring, Tomato**, Beta Carotene For Color, Sour Cream Solids (Cream, Nonfat Milk, Cultures), Sugar, Citric Acid, Chicken**.
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