Saltie Public Food Database

Birthday Kake Flavored Mini Donuts

🥜
Brand Tastykake
UPC Code 0256001089774
Data Source USDA

Nutrition Facts

Serving Sizes 62g
g
Calories 230
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 41g 15%
Dietary Fiber 1g 4%
Sugars 25g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 62 g of Birthday Kake Flavored Mini Donuts are 69% in carbs, 26% in fat, and 5% in protein.

carbs: 69%
fat: 26%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Birthday Kake Flavored Mini Donuts is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Birthday Kake Flavored Mini Donuts is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Unbleached And Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Palm Oil And Soybean Oil), Crunch Blend (Bread Crumbs[Bleached Wheat Flour, Soybean Oil, Dextrose, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Extractives Of Paprika), Sugar, Confectionary Bit (Sugar, Corn Cereal, Corn Syrup, Corn Starch, Palm Oil, Blue #1), Colored With Extracts Of Annatto And Tumeric, Red #3, Blue #1, Yellow #5), Contains 2% Or Less Of Each Of The Following: Soy Flour, Glycerine, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Nonfat Milk Solids, Bleached Wheat Flour, Salt, Corn Syrup Solids, Wheat Flour, Dextrose, Wheat Starch, Natural And Artificial Flavor, Soy Lecithin, Sucrose, Distilled Monoglycerides, Enzymes, Whey (Milk) Protein, Calcium Carbonate, Guar Gum, Xanthum Gum, Sodium Stearoyl Lactylate, Modified Corn Starch, Corn Syrup, Propylene Glycol Monoesters, Polysorbate 80, Tapioca Dextrin, Agar, Corn Dextrin, Titanium Dioxide (Color), Karaya Gum, Colored With Tumeric And Annatto, Monoglycerides, Caramel Color, Egg Yolks, Preserved With Potassium Sorbate, Sodium Propionate And Sorbic Acid.

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