Nacho Cheese Crispy Corn Snacks
🌽
UPC Code
016000513792
Data Source
USDA
Calories
150
Total Fat
7g
9%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Nacho Cheese Crispy Corn Snacks are
50% in carbs, 44% in fat, and 6% in protein.
carbs:
50%
fat:
44%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Nacho Cheese Crispy Corn Snacks is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nacho Cheese Crispy Corn Snacks is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Degermed Yellow Corn Meal, Vegetable Oil (Coconut And/or Palm Kernel), Sugar, Salt, Maltodextrin. Contains 2% Or Less Of: Whey Powder, Monosodium Glutamate, Buttermilk Powder, Baking Soda, Dried Garlic, Dried Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Tomato Powder, Spices, Dried Onion, Citric Acid, Dried Enzyme Modified Romano Cheese (Made From Cow's Milk, Cheese Cultures, Salt, Enzymes), Color (Paprika Extract, Red 40 Lake, Yellow 6 Lake, Annatto Extract, And Turmeric Extract), Enzyme Modified Butter, Disodium Phosphate, Natural And Artificial Flavor, Disodium Guanylate, Disodium Inosinate, Nonfat Dry Milk, Butter (Cream, Salt), Freshness Preserved By Bht.
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