Saltie Public Food Database

Nacho Cheese Crispy Corn Snacks

🌽
Brand Bugles
UPC Code 016000513792
Data Source USDA

Nutrition Facts

Serving Size 30g
g
Calories 150
Total Fat 7g 9%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Nacho Cheese Crispy Corn Snacks are 50% in carbs, 44% in fat, and 6% in protein.

carbs: 50%
fat: 44%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Nacho Cheese Crispy Corn Snacks is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nacho Cheese Crispy Corn Snacks is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Degermed Yellow Corn Meal, Vegetable Oil (Coconut And/or Palm Kernel), Sugar, Salt, Maltodextrin. Contains 2% Or Less Of: Whey Powder, Monosodium Glutamate, Buttermilk Powder, Baking Soda, Dried Garlic, Dried Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Tomato Powder, Spices, Dried Onion, Citric Acid, Dried Enzyme Modified Romano Cheese (Made From Cow's Milk, Cheese Cultures, Salt, Enzymes), Color (Paprika Extract, Red 40 Lake, Yellow 6 Lake, Annatto Extract, And Turmeric Extract), Enzyme Modified Butter, Disodium Phosphate, Natural And Artificial Flavor, Disodium Guanylate, Disodium Inosinate, Nonfat Dry Milk, Butter (Cream, Salt), Freshness Preserved By Bht.

Also by Bugles

Other Foods