Coconut Milk Smoothie, Dark Chocolate, Dark Chocolate
🥥
UPC Code
850469000710
Data Source
USDA
Package Weight
7.5 fl oz/222 mL
Serving Sizes
7.5 oz (222ml)
Calories
140
Total Fat
4g
5%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
151mg
7%
Total Carbohydrate
27.1g
10%
Dietary Fiber
6g
21%
Sugars
14g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 7.5 oz of Coconut Milk Smoothie, Dark Chocolate, Dark Chocolate are
69% in carbs, 23% in fat, and 8% in protein.
carbs:
69%
fat:
23%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Coconut Milk Smoothie, Dark Chocolate, Dark Chocolate is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coconut Milk Smoothie, Dark Chocolate, Dark Chocolate is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Coconut Milk* (Coconut,* Purified Water, Guar Gum*), Evaporated Cane Syrup,* Fair Trade Cocoa Powder,* Quinoa Flour,* Millet Flour,* Inulin,* Gum Arabic,* Rice Starch,* Natural Flavors,* Sea Salt, Fair Trade Arabica Coffee,* Tara Gum,* Monk Fruit Extract.
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