Organic Strawberry Coconut Milk Smoothie, Strawberry, Strawberry

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Brand Cogo

UPC Code 850469000215

Data Source USDA

Nutrition Facts

Package Weight 7.5 fl oz/222 mL

Serving Size 222ml

Calories 131

Total Fat 3g 4%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 211mg 9%

Total Carbohydrate 24g 9%

Dietary Fiber 4g 14%

Sugars 14g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 222 ml of Organic Strawberry Coconut Milk Smoothie, Strawberry, Strawberry are 76% in carbs, 21% in fat, and 3% in protein.

carbs: 76%

fat: 21%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Strawberry Coconut Milk Smoothie, Strawberry, Strawberry is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Strawberry Coconut Milk Smoothie, Strawberry, Strawberry is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Milk* (Purified Water, Coconut,* Guar Gum*), Strawberries,* Evaporated Cane Syrup,* Quinoa Flour,* Natural Flavors,* Millet Flour,* Inulin* (Chicory Root Fiber*), Gum Arabic,* Rice Starch,* Lemon Juice,* Sea Salt, Tara Gum.*