Tustacas Corn Cookies
🌽
UPC Code
815944000227
Data Source
USDA
Package Weight
7 oz/180 g
Serving Sizes
1 piece (19.8g)
Calories
100
Total Fat
4.5g
6%
Saturated Fat
4g
20%
Cholesterol
15000mg
5000%
Sodium
391mg
17%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
7%
Sugars
4g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 piece of Tustacas Corn Cookies are
58% in carbs, 42% in fat, and 0% in protein.
carbs:
58%
fat:
42%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Tustacas Corn Cookies is 74%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tustacas Corn Cookies is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Flour, Milk, Cheese, Butterfat, Brown Sugar,baking Soda, Water, Salt.
Other Foods