Saltie Public Food Database

Jalapeno Cheddar Popcorn

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Brand Cub
UPC Code 029341007301
Data Source USDA

Nutrition Facts

Package Weight 4.0 oz/0.25 lb
Serving Size 32g
g
Calories 180
Total Fat 14g 18%
Saturated Fat 0g 0%
Cholesterol 10mg 3%
Sodium 0mg 0%
Total Carbohydrate 11g 4%
Dietary Fiber 1g 4%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 32 g of Jalapeno Cheddar Popcorn are 25% in carbs, 71% in fat, and 4% in protein.

carbs: 25%
fat: 71%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Jalapeno Cheddar Popcorn is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jalapeno Cheddar Popcorn is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soybean Oil, Cheddar Cheese [(Pasteurized Milk, Salt, Cultures, Enzymes), Disodium Phosphate], Cheddar Cheese [(Pasteurized Milk, Cheese Culture, Salt, Enzymes), Cream, Salt, Sodium Phosphate, Fd&c Yellow #5, Lactic Acid, Fd&c Yellow #6), Palm Oil, Konjac, Tara Gum, Soy Lecithin, Fd&c Yellow #6 Lake, Beta Carotene (Color), Yellow Popcorn Kernels, Canola Oil, Coconut Oil, Beta Carotene (Color), Natural & Artificial Flavors, Tbhq (Propylene Glycol, Tertiary Butyl Hydroquinone, Citric Acid), Dimethylpolysiloxane (An Anti-foam Agent), Corn Flour, Salt, Dextrose, Torula Yeast, Onion Powder, Parsley, Contains 2% Or Less Of Garlic Powder, Jalapeno Powder, Natural & Artificial Flavors, Silicon Dioxide (Anti-caking Agent), Soybean Oil, Paprika Extract, Salt, Natural & Artificial Flavors, Fd&c Yellow #5 Lake, Fd&c Yellow #6 Lake, Unsalted Butter(Pasteurized Cream, Natural Flavorings.)

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