Currants & Almonds In Dark Chocolate

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Brand Chocolove

UPC Code 716270002728

Data Source USDA

Nutrition Facts

Package Weight 3.2 oz/90 g

Serving Sizes 0.33 bar (30g)

bar

Calories 150

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 13g 5%

Dietary Fiber 3g 11%

Sugars 9g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 bar of Currants & Almonds In Dark Chocolate are 32% in carbs, 61% in fat, and 7% in protein.

carbs: 32%

fat: 61%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Currants & Almonds In Dark Chocolate is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Currants & Almonds In Dark Chocolate is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fair Trade Certified Organic Cocoa Liquor, Fair Trade Certified, Organic Cane Sugar, Organic Dried Currants, Organic Unroasted Almonds, Fair Trade Certified Organic Cocoa Butter, Organic Sunflower Oil, Soy Lecithin.