Saltie Public Food Database

Pizza, Five Cheese

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Brand Urban Farmer
UPC Code 009427402305
Data Source USDA

Nutrition Facts

Package Weight 680 g
Serving Sizes 1 slice (85g)
slice
Calories 200
Total Fat 8g 10%
Saturated Fat 4g 20%
Cholesterol 30mg 10%
Sodium 360mg 16%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Pizza, Five Cheese are 43% in carbs, 38% in fat, and 19% in protein.

carbs: 43%
fat: 38%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Pizza, Five Cheese is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pizza, Five Cheese is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust - Tapioca White Brown Rice Sorghum Flour Blend, Coconut Milk, Water, Potato Corn Starch Blend, Extra Virgin Olive Oil, Egg Yolk, Honey, Sea Salt, Guar Gum, Flaxseed, Yeast. Toppings - Skimmed Milk Mozzarella (Pasteurized Skimmed Milk, Cheese Cultures, Salt, Enzymes), Tomato Sauce (Tomatoes, Salt, Oregano, Pepper), Ricotta Cheese (Pasteurized Whole Milk, Vinegar, Salt), Romano Cheese (Sheep's Milk, Rennet, Salt), Parmesan Cheese (Cultured Milk, Enzymes, Salt), Asiago Cheese (Cultured Milk, Enzymes, Salt).

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