Ep Olive Batard Ep Olive Batard 16oz

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Brand Pepperidge Farm

UPC Code 00657522750113

Data Source USDA

Nutrition Facts

Package Weight 16 ONZ

Serving Sizes 1 1/4 inch slice (57g)

inch slice

Calories 150

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 480mg 21%

Total Carbohydrate 26g 9%

Dietary Fiber 2g 7%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 1/4 inch slice of Ep Olive Batard 16oz are 71% in carbs, 15% in fat, and 14% in protein.

carbs: 71%

fat: 15%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Ep Olive Batard 16oz is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ep Olive Batard 16oz is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made From: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Olives, Contains 2% Or Less Of: Salt, Wheat Bran, Canola And Extra Virgin Olive Oils, Black Pepper, Yeast, Thyme, Malted Barley Flour, Rice Flour, Sesame Seed Meal. Contains: Wheat, Sesame Seed Meal.