Saltie Public Food Database

Cadbury Green & Black's Chocolate Pieces Sea Salt 1x4.23 Oz

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UPC Code 00708656000589
Data Source USDA

Nutrition Facts

Serving Sizes 4 pieces (40g)
pieces
Calories 230
Total Fat 14g 18%
Saturated Fat 9g 45%
Cholesterol 5mg 2%
Sodium 110mg 5%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 18g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Cadbury Green & Black's Chocolate Pieces Sea Salt 1x4.23 Oz are 36% in carbs, 57% in fat, and 7% in protein.

carbs: 36%
fat: 57%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cadbury Green & Black's Chocolate Pieces Sea Salt 1x4.23 Oz is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cadbury Green & Black's Chocolate Pieces Sea Salt 1x4.23 Oz is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Organic Raw Cane Sugar, Milk, Organic Cocoa Butter, Organic Chocolate, Soy Lecithin, Organic Vanilla Extract), Sea Salt. Tree Nuts.

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